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Title: Feeling Your Oats Porridge
Categories: Breakfast, Cereals
Yield: 5 Servings

3/4 c Oatmeal
1/4 c Rye flakes
1 tb Corn meal
1 tb Raw wheat germ
1 tb Bran
2 3/4 c Water

A bowlful of sugary instant oats can turn you into a pacifist, unable
to attack your morning's work. If you really want to feel your oats
after breakfast, try this recipe.

Cook for 15 to 20 minutes. After it's ready, sweeten with honey to
taste.

Recipe by Robert Rodale

Recipe FROM: Prevention Magazine, 1981

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