1 c Chia seeds
1/2 c Hulled hemp hearts
1/2 c Buckwheat; avoid toasted
- buckwheat as it can taste
- bitter
1 tb Dried cranberries
1 tb Raisins
1 tb Dried apple bits;
- finely chopped
1 tb Cinnamon; up to 2 tb
Most bulk food stores are a great place to get all of these
ingredients.
Place all ingredients in a bowl and mix well, then place in a
Tupperware or storage container of some sort for daily use.
MMMMM
--- SBBSecho 3.28-Linux
* Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)
Who's Online
System Info
Sysop:
deepend
Location:
Calgary, Alberta
Users:
293
Nodes:
10 (0
/
10)
Uptime:
04:23:20
Calls:
2,485
Files:
5,562
D/L today:
4 files
(2,544K bytes)
Messages:
457,703
Synchronet Oneliners
Ben Cartwright@rdbbs Mon Dec 29 08:15:35 2025 Hi!
Vintagegeek@rdbbs Fri Jan 2 13:31:40 2026 H A P P Y NEW YEAR
Guest@rdbbs Sat Jan 10 10:41:07 2026 Greetings Programs
Vintagegeek@rdbbs Tue Jan 13 13:09:57 2026 Look At That Moon
Deepend@rdbbs Mon Jan 26 00:12:58 2026 I'd have to go outside.. lol
Denn@rdbbs Sat Feb 7 14:17:58 2026 I'm suprised you didn't hook your wall up as interBBS.