1 c Chia seeds
1/2 c Hulled hemp hearts
1/2 c Buckwheat; avoid toasted
- buckwheat as it can taste
- bitter
1 tb Dried cranberries
1 tb Raisins
1 tb Dried apple bits;
- finely chopped
1 tb Cinnamon; up to 2 tb
Most bulk food stores are a great place to get all of these
ingredients.
Place all ingredients in a bowl and mix well, then place in a
Tupperware or storage container of some sort for daily use.
MMMMM
--- SBBSecho 3.28-Linux
* Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)
Who's Online
Recent Visitors
el3ctron
Sat Jul 25 11:06:11 2026
from
Macondo, CO.
via
Telnet
morphBBS
Fri Jul 24 01:11:53 2026
from
Saskatoon, Sk
via
Telnet
Vintagegeek
Wed Jul 22 09:31:30 2026
from
Swarthmore, Pa
via
Telnet
Vintagegeek
Tue Jul 21 16:09:37 2026
from
Swarthmore, Pa
via
Telnet
System Info
Sysop:
deepend
Location:
Calgary, Alberta
Users:
318
Nodes:
10 (0
/
10)
Uptime:
28:20:49
Calls:
2,593
Files:
6,276
D/L today:
144 files
(39,072K bytes)
Messages:
484,247
Synchronet Oneliners
Duke@rdbbs Sun Jul 19 08:58:12 2026 I almost made it
morphBBS@rdbbs Mon Jul 20 23:32:53 2026 can you see me?
el3ctron@rdbbs Tue Jul 21 02:46:45 2026 twitter is a oneliner copyy
Vintagegeek@rdbbs Wed Jul 22 09:31:05 2026 Left Right March
morphBBS@rdbbs Fri Jul 24 01:06:24 2026 Movies: The greatest nose job man in the universe & beverly hills