1. Forum
  2. FidoNet
  3. COOKING

  • Arame Broccoli Salad

    From Ben Collver@1:124/5016 to All on Mon Jul 14 09:11:35 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Arame Broccoli Salad
    Categories: Salads
    Yield: 6 Servings

    1 c Dry arame (seaweed)
    1 sm Cauliflower;
    - broken into florets
    2 c Broccoli florets
    1 Bell pepper; finely chopped
    1 c Bean sprouts
    1 c Green beans; cooked, cooled
    1 tb Sunflower oil
    2 tb Lemon juice
    1 ts Fresh ginger; grated
    1/2 ts Paprika
    1 tb Soy sauce
    3 tb Toasted sunflower seeds
    Salt; to taste
    Black pepper;
    - freshly milled; to taste

    Soak and boil arame according to the instructions on the package.
    Drain and allow to cool. Meanwhile, steam the cauliflower and
    broccoli until barely tender. When arame and vegetables cool, combine
    all ingredients and serve.

    Recipe by Vegetarian Food For All by Annabel Perkins

    MMMMM
    --- SBBSecho 3.28-Linux
    * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)